Learn to Meditate
Sydney Meditation Centre runs regular public courses in Chatswood, Bondi Junction and the CBD. In our Introduction to Meditation courses you will find out how and why meditation works and how to use it to quickly relax the body and calm the mind. Read more or register for a course.
Private Consultations
Sydney Meditation Centre Director Kevin Hume conducts private one-on-one, couples and small group meditation courses at his tranquil studio just two minutes walk from Hyde Park and the city. Read more...
THE VERDICT 
COSMOPOLITAN
Workplace Meditation
Workplace courses emphasize practical ways to work with greater focus and fewer distractions. They help participants reduce stress and anxiety and lift energy levels throughout the day. Read more...
Learn as you Listen
Living out of reach of our community classes or private consultations? Or do you simply wish to explore techniques at your own pace and in your own time? You can learn as you listen with a new 5000 word Companion Guide providing practical commentary on our popular three CD set of 12 individual meditations to suit any taste or talents.