Private Consultations
Sydney Meditation Centre Director Kevin Hume conducts private one-on-one, couples and small group meditation courses at his tranquil studio just two minutes walk from Hyde Park and the city.
Many meditation clients come to Liverpool Street because they prefer the individualized attention one-on-one sessions allow. Some clients are referred by GPs, psychologists, psychiatrists, neurologists or other medical specialists and counselors for personalised meditation therapy and counseling specific to their particular needs. These private consultations are designed to deal confidentially with each person's individual life problems and challenges and are tailor-made to client requirements. Courses are usually of six or eight sessions and at course end clients will be proficient in techniques useful to themselves.
Private or small group consultations can help you:
- Relax the body and de-stress the mind
- Resolve longstanding emotional difficulties in a positive fashion
- Reduce your anxieties and diminish anxiety-related states
- Diminish destructive emotions and habits and increase your emotional intelligence
- Find greater clarity of mind and focus in all you do
- Develop a more compassionate, kind and loving nature
- Appreciate and improve your ability to master the art of happiness
- Improve your ability to deal with major life crises in your work, health or relationships
- Develop greater confidence in all facets of your life
- Manage conflict with less distress and fewer confrontations
- Find a better balance between your work and personal life
- Improve your ability to manage continuing health problems including severe physical pain
- Become more in tune with your environment, family and friends
- Put the bounce back in your step and the enjoyment back into your daily life
- Enjoy meditation for the sheer pleasure of it and
- Get a really good night's sleep.
Fees
You can book individual sessions or receive a discounted fee for a set series of pre-booked and pre-paid sessions. All sessions are of one hour duration. Initial sessions can be slightly longer for diagnostic purposes to discuss client priorities and set an agreed course structure. You can pay by cheque or money order, direct debit or credit card (via paypal.com.au)
| Single Session | 6 Sessions | 8 Sessions | 10 Sessions | |
|---|---|---|---|---|
| Individual | $100 | $450 | $600 | $750 |
| Couple | $125 | $600 | $800 | $1000 |
| 3 People | $180 | $900 | $1200 | $1500 |
If you spend only one hour in your week on yourself, this should be it. I found it to be an extremely time efficient way of balancing the stress of everyday life and re-focusing. The benefits of this course are profound.
Richard Evans, CEO Sydney Opera House.
We came to learn to de-stress from our stressful jobs and difficulties in balancing our home and family and work commitments. Instead we found our doubles-act meditation sessions gave us a whole new way of looking at the world and understanding our differences – not least as a male and female! Not what we started out with but a great leap forward in personal and relationship growth. Wow!
Jenny Shenken, accounts manager, and Gavin Murdoch, communications manager, Sydney.