Drop-In Meditation Sessions
If you wish to just sample meditation to see if it might interest you or practice meditation in a congenial group in tasteful and tranquil surroundings you can join our new Drop-In Sessions.
Come as you are if dropping in after work — you will be meditating on comfortable chairs or couches. Please plan to arrive around five minutes before the session starts. Just kick off your shoes at the door and relax. Tea or water available.
NOTE: NO sessions on Public Holidays or Public Holiday weekends.
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When: | Mondays 6 pm to 6.55 pm Thursdays 7.15 pm to 8.15 pm |
| Where: | Mondays: Director’s Suite 2 Thursdays: STUDIO Suite 4 220 Liverpool Street |
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Sessions are guided by Sydney Meditation Centre Director, Kevin Hume.
Two meditation techniques are practiced, most usually Yoga Nidra (Bodywork) and Loving Kindness or a music meditation.
Sessions are $20 per session payable at the door each time you drop-in.