MEDITATION CDS
MEDITATION can be practiced in groups. It is also a solitary pleasure. You can learn meditation on your own by using the CDs below. The CDs can also be used after you have completed a Sydney Meditation Centre course to refine and refresh your practice.
Just begin at the beginning with the CD 'First Steps In the Journey to Peace of Mind' Then as you become familiar and comfortable with the first CD’s four meditations you can advance your skills and sample more meditation taste treats with ‘More Steps in the Journey to Peace of Mind’ and then ‘Further Steps in the Journey to Peace of Mind’.
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'First Steps in the Journey to Peace of Mind' where you can learn to meditate just on your breath (Track 1) Breath of Life or on a beautiful object (Track 2) Lotus. You can get in touch with your body (Track 3) Bodywork and learn to feel good about yourself and deal with emotional difficulties with others (Track 4) Loving Kindness. Listen to a sample - BodyworkPURCHASE PRICE $30 |
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'More Steps in the Journey to Peace of Mind' where you can de-stress while traveling (Track 1) Flying (Mantra) and even in traffic (Track 2) Traffic Light . You can instantly revive your energy levels when tired or relax when pressured (Track 3) Flow of Chi and identify and heal physical ailments and manage pain (Track 4) Healing. Listen to a sample - Traffic Light PURCHASE PRICE $30 |
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'Further Steps in the Journey to Peace of Mind' where you diminish your anxieties (Track 1) Anxieties and enhance your sense of well being (Track 2) White Light . Experience a traditional Sufi meditation (Track 3) Pure Soul and make use of music while drifting off into a restful sleep (Track 4) Sleep of Angels. Listen to a sample - Sleep of AngelsPURCHASE PRICE $30 |
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The complete three CD set 'Meditations - Steps in the Journey to Peace of Mind' is available as a set of the 12 guided meditations together with a 5000 word illustrated Companion Guide to help you learn and refine your practice and provide context for and explanation of each of the meditations. Listen to a sample - Flying (Mantra) Listen to a sample - AnxietiesPURCHASE PRICE $85 - CURRENTLY OUT OF STOCK |
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And if you appreciate ambient symphonies that take you on an enchanting journey of revival and reflection there is nothing better than 'Meditations - Steps in a Journey to Peace of Mind' co-producer, Jorg Hofmann's 'exquisite 'Journeys in Pursuit of a Vision' 80 minutes of music (Track 1) 'In Pursuit of a Vision' (Track 2) London Bridge (Track 3) The Golden Way (Track 4) Le Fl â neur and (Track 5) Venice by Moonlight. Listen to a sample - In Pursuit of a Vision Listen to a sample - Le FlaneurPURCHASE PRICE $30 |
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Or get the best of all with a 4 CD set containing all three guided meditations CDs together with Joerg Hofmann’s exquisite music for meditations Journeys CD designed as the perfect compliment to the spoken Steps in the Journey series. Listen to a sample - The Golden Way Listen to a sample - White Light PURCHASE PRICE $100 |
To purchase, click the BUY NOW buttons above, or contact:
Sydney Meditation Centre
Suite 2,
220 Liverpool Street
East Sydney NSW 2010
Phone: 02 8354 0402
Email: Kevin@sydneymeditationcentre.com
Mobile: 0408 344 663
Suite 2,
220 Liverpool Street
East Sydney NSW 2010
Phone: 02 8354 0402
Email: Kevin@sydneymeditationcentre.com
Mobile: 0408 344 663
On the CDs you can sample above, Sydney Meditation Centre Director, Kevin Hume, has voiced and fashioned a compelling mix of easy-to-follow guided meditations interwoven with subtle and beautiful music and natural effects created by production partner Jörg Hofmann (pictured left) of Aeroglider.
Their combined talents were also responsible for the ABC Radio commissioned series ‘Meditations in Six Spiritual Traditions’ and ‘Science and the Buddha’ scripted and voiced by Kevin Hume and which includes Jorg’s Hofmann’s ‘Journeys’ music. The ABC series were co-produced by the creative partnership Hofmann & Hume in 2005 and 2006.