Yoga at the Studio
From March 2010 Sydney Meditation Centre is sponsoring YOGA AT THE STUDIO
- Classes take place in the tranquil and tasteful surroundings of the SMC Meditation Studio in intimate classes of no more than 8 people.
- Tea, water and quick-change facilities available at the studio.
- Superior new 6.2 mm Sydney Meditation Centre yoga mats supplied at the Studio for class use at no extra cost.
Yoga for all ages, levels and abilities promoting flexibility, strength, balance, purification, vitality, peace and equilibrium.
A variety of techniques are taught and practiced including physical movement, breathing, deep relaxation in a meditative context.
Satyananda Yoga with Clare
Drop-in course Monday evenings 6.30 pm to 8 pm.
For more details CONTACT Clare
alokayoga@yahoo.com
0414 496 847
www.alokayoga.net
Hatha Yoga with Caterina
Drop-in course starting Saturday lunchtime April 24th 12 pm to 1 pm.
For more details CONTACT Cat
quillayoga@live.com
0433 421 937
www.quillayoga.spaces.live.com